12 Natural Remedies For Spider Veins. Spider Veins can turn out to be a real cosmetic issue for women, especially when they appear on your face and other exposed areas of the skin. Spider veins are small dilated blood vessels that appear as a sunburst pattern on the ankles, thighs feet and face. They can be reddish or bluish in color depending on their severity.
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Natural Treatment Options For Spider Veins
The small veins in your body can be dilated due to a number of reasons. Generally, when too much pressure is exerted on the veins, they dilate due to the weakening of the valves. When the blood pools up around these weak areas, the veins dilate, causing the unsightly criss cross lines. This is true when you are pregnant, obese, have hormone imbalances in the body and sit for long hours. Extreme climatic conditions too can sometimes cause spider veins.
Though there are painful methods of treatment for spider veins, which many people resort to, there are equally effective natural treatments too which many are not aware of. Natural methods are easy on your pocket and do not cause any side effect or discomfort unlike the other treatment options. Check out these wonderful remedies which could be all you require for treating your spider veins.
12 Spider Veins Natural Remedies
1.Exercises That Help With Spider Veins
As spider veins are the result of increased pressure on the veins, the first step towards removing them is to prevent and release the pressure from the veins that have dilated. Exercises that are concentrated on the legs like walking, cycle riding, swimming and calf exercises can make a lot of difference if done frequently.
These exercises help in improving the circulation of blood and prevent blood pooling that causes spider veins. While sitting, you can give less pressure on your legs by keeping them in a raised position for easing the tension.
2.Spider Veins Can Be Relieved With Apple Cider Vinegar
Spider Veins can sometimes turn into a nightmare due to the pain it can cause. The inflammation of the veins has to be eased for removing the pain. Apple cider vinegar is an anti-inflammatory agent and hence can help in attaining the task of reducing the inflammation.
Take a soft cotton cloth and dip in apple cider vinegar. Tie it on the areas of spider veins and allow the action to take place for 30 minutes. Continue doing this every day morning and evening. After a few weeks, you will see the veins reducing in size and vanishing completely.
3.Wear Loose Clothes Around Spider Veins
When you have spider veins, tight clothes must be avoided completely as tight clothes will increase the pooling of blood and reduce the flow of blood further and worsen the situation. Therefore wear clothes that fit snugly around spider veins in order to avoid pain and discomfort. Wearing support stockings help too.
4.Positional Precautions To Ease Spider Veins
Sometimes static positions that demand you to stand or sit for hours can lead to spider veins as the blood circulation is greatly compromised. Avoid standing and sitting for long hours. Take frequent breaks for moving around to improve blood circulation. If your job does not allow that, ensure that you wear compression hoses and support stockings to prevent pooling of blood.
5.Ginger For Treating Spider Veins
The anti inflammatory qualities of ginger can be used for treating spider veins. Ginger is also good for removing the pain associated with this condition. The lumpy appearance of the spider veins are caused when a protein called fibrin develops round it.
Chewing on ginger will break down the fibrin which forms the lumpiness and smoothes your skin back to normalcy. Take ginger every day to reduce and erase spider veins.
6.Salt Intake Must Be Reduced To Prevent Spider Veins
Intake of salt can cause retention of water in the body and hence not good for people with spider veins. Therefore salt intake must be reduced to a minimum. Along with that, other food products that are high in sodium too must be avoided to prevent aggravation of spider veins and stop its appearance.
7.Garlic For Treating Spider Veins
Garlic has many anti inflammatory properties and helps in encouraging the flow of blood. Garlic too helps in preventing fibrin from getting deposited around the veins. Take 6-7 garlic cloves every day to reduce inflammation and fibrin and prevent occurrence of spider veins.
8.Onions For Preventing Spider Veins
Just like garlic, onions too have the power to reduce inflammation and remove fibrin. Consume onions every day to prevent inflammation and lumping of skin. Regular consumption can prevent and remove spider veins completely.
9.Spider Vein Treatment With White Oak Bark
A tea prepared from white oak bark is said to cure spider veins. F or making this tea, take a pint of water and add around two tablespoons of white oak bark that is dried. Boil and steep for about 15 minutes. Allow it to cool and strain it before drinking. Continue this treatment until the spider veins are completely removed.
10.Herbal Teas That Can Make A Difference
Some herbs like myrrh and goldenseal have healing qualities that can remove spider veins from the body. These herbal teas can be mixed to form a potent decoction that can prevent spider veins and reduce its appearance. Take half a tablespoon each of goldenseal and myrrh and boil it along with two cups of water. Steep for 15 minutes and drink this many times a day.
11.Blueberries For Treating Spider Veins
Blueberries have anthocyanins that preserve the health of veins. For strengthening the veins, a cup of blueberries can be included in your diet every day. This is a very good remedy for preventing spider veins and varicose veins and treating them as well.
12.Grape Seed Extract For Treating Spider Veins
Grape Seed Extracts have antioxidants the help in keeping the veins and capillaries strong. Take a glass of grape seed extract every day for enjoying the action of procyanidins on your veins. Creams with grape seed extracts can also be used for massaging into the spider veins to improve its appearance.
Spider Veins Remedies – Disclaimer
The information included at this medishorts.com site is for educational purposes only and is not intended to be a substitute for medical treatment by a healthcare professional. Because of unique individual needs, the reader should consult their physician to determine the appropriateness of the information for the reader’s situation. Thanks for understanding !
