Home Remedies for Puffy Face. It looks really bad when you get up with puffy face though it is very common symptom in most of the people. If it happens sometimes, then it can be cured quickly but if you experience it every day then it needs to be addressed from a doctor because it means that you are going through a serious health problem.
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Home Remedies for Puffy Face.
At times it gets worse like when you started experiencing painful swelling. There are many home remedies which you can follow to cure puffy face .However, if you experiences tenderness, fever or redness then you should get it checked from the doctor immediately.
Here are some of the remedies which you can follow:
5 Remedies for Puffy Face
1.Remedies for Puffy Face – Ice Water
Using ice water for your puffy face will help you the way it helps in curing swollen feet and injured ankle. It reduces the tissue inflammation .So; it will be very helpful if you wash your puffy face with cold water for at least 1 minute every morning after getting up. This will reduce puffiness fast and efficiently.
2.Dandelion
Dandelion root is considered as a very nice herb and an anti inflammatory herb. It really helps in reducing the swelling on the face. The doses for dandelion root should be in between 1- 2 teaspoon of 1:5 root tinctures.
3.Drink Plenty Of Water
Water intake is not only necessary to have a glowing skin but also to cure puffy face. People get up with a puffy face just because they are dehydrated. So, to get rid of this, you should drink lots of water. Make sure that you are hydrated every time to avoid seeing a puffy face every morning.
4.Water Melon Juice
Intake of juice makes you fresh and also it boosts your energy. So, having a watermelon juice will help you out in curing puffy face.
When you make a watermelon juice, there is no need to remove the seeds. Just cut into pieces and mix them in a blender. Taking this juice will reduce the swelling fast and effectively.
5.Vitamin C
puffiness of the face is also due to lack of vitamin C. Again water melon is rich in vitamin C so eat water melon and all other fruits, vegetables that are rich in vitamin C. However, you should take a balanced diet every day especially those people who are fat because excess of a diet in fat people also causes face puffiness. Doing exercises is also very much helpful.
Other Remedies for Puffy Face
Apart from all these remedies, there are also some other remedies which can be followed like slices of cucumber will surely help you out so cut cucumber into 2-3 slices then place them under your eyes or somewhere else on your face. Wait for 10-15 minutes so that it brings down the swelling.
You can also try these things like you elevate your head while sleeping, lift the head of your bed and use extra pillows. If you keep on following these natural remedies to cure a puffy face, then it will surely eliminate this problem.
Remedies for Puffy Face – Disclaimer
The information included at this medishorts.com site is for educational purposes only and is not intended to be a substitute for medical treatment by a healthcare professional. Because of unique individual needs, the reader should consult their physician to determine the appropriateness of the information for the reader’s situation. Thanks for understanding !
